There’s nothing so important as sleep, and sometimes it seems there’s nothing so elusive. Sleep helps to regulate and repair all your physical and mental functions, and poor quality sleep can be as damaging as no sleep at all. While there can be many reasons for not being able to fall or stay asleep, one of the most important first steps is creating the right conditions. Trying to sleep in a room that’s too hot, cold, noisy, bright or distracting can be challenging, and can result in poor-quality slumber.
Creating your own ‘sleep sanctuary’ at home is an invitation to slow down, switch off and prioritise rest in a world that rarely pauses. Turn your bedroom into a personal retreat, layered with soothing tones, tactile textures and thoughtful details that promote deep relaxation and better sleep. Indulge every sense with soft, tactile bedding, ambient lighting, calming scents and a general feeling of being cocooned. A good mattress that suits your height, weight and sleeping style is a must, as is good-quality bed linen.
Extra firm hybrid mattress, OTTY
Introducing the OTTY Firm, rated 8/10 on one side and 9/10 on the other. Tailored for those seeking orthopedic-grade firmness, this firm hybrid mattress features larger and thicker encapsulated pocket springs. Premium bamboo and charcoal-infused memory foam offers a host of health benefits, including temperature regulation, moisture-wicking properties, and antibacterial features to combat odours. Prices start at £524.99, available from OTTY.
Petra pink linen bedding bundle, Chalk Pink
This complete bundle is all you need to dress your bed in pure linen bedding. Each set includes a linen duvet cover and two pillowcases in Petra Pink and a classic Still White linen, deep fitted sheet. Prices start at £300 for a double set, available from Chalk Pink.
Sleep pillow mist, Haus Gio
Scented with a blend of lavender, orange and bergamot, this sleep mist is designed to help you relax and rest soundly. Natural ingredients help calm your mind and promote a restful, long and comfortable sleep. £9.99, available from Haus Gio.
Sleep collection blended oil set, The Range
Unwind and relax with this collection of ready to use, blended essential oils. The set contains 4 x 10ml bottles with a dropper tool lid, helping to apply just the right amount of oil for each use. The scents you’ll discover in this set are: Nightfall – Lavender & Vertiver, Restore – Calming Chamomile, Starry Sky – Lavender & Patchouli, Unwind – Rose Geranium. £14.99, available from The Range.
Scenario cotton pillowcases, La Redoute
Pillowcase in ultra soft, smooth and silky 100% cotton percale and 200 thread count. Available in a range of colours and two styles, standard and square. Sold separately. £14.99 each, available from La Redoute.
Green muslin striped duvet cover, Oliver Bonas
Made from a soft and luxurious high quality cotton muslin, this bedlinen set (above and main image) features a warm cream and green stripe pattern on the front with a natural coloured reverse, and includes a duvet cover and two matching pillowcases. Available in double or king sizes, prices start at £75 from Oliver Bonas.
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