It may feel pleasant to be huddled against the cold at home during winter, but this can contribute to the worsening of one’s respiratory problems and allergies due to indoor pollutants. Poor indoor air quality can increase the amount of allergen-inducing mould spores.
In late winter and early spring, it may be too cold for windows to be opened to let in the musty air. While you wait for the weather to warm up, take note of any allergies or respiratory irritants in your environment and try to avoid them. You may also be hesitant to open the windows in spring because pollen can make your condition worse.
However, there are a few ways you can improve your home’s air quality, so read on to learn more about them.
Change the filter in your air conditioner
Your AC system is constantly trying to maintain the perfect temperature throughout the year and on top of that it filters out most irritants. As time passes, your AC system will eventually need repairs as the air filters can become blocked and clogged. If you are allergic to polluted areas or have a high-priced AC service plan, it is important that you change your AC filters on a regular basis.

Install a HVAC System
You might consider replacing your AC if you still have to cough or sneeze when you go home. You can choose to get a new AC depending on your requirements and preferences. However, if you want to protect your family and yourself from invisible pollutants like mould, dust, and debris then we highly suggest that you install a HVAC system. Since these substances can build up indoors and lead to future health problems, just an AC won’t be sufficient. A HVAC system will heat, ventilate, and cool your home without any problems.
If you’re thinking of buying an HVAC system that will improve your home’s air quality and overall health, you should consult local professionals. For instance, if you reside in Canada, work with the best HVAC contractors London Ontario has to offer. Your home’s air quality will be as good as the mountain air thanks to HVAC systems.
When is the right time for HVAC replacement?
If you notice that it’s extremely difficult for your HVAC to regulate and maintain a comfortable temperature within your home maybe it’s time for a full replacement. Usually, HVAC systems are extremely durable and they will last for about 10 to 20 years depending on how regularly you maintain them.
It can be difficult to maintain a comfortable temperature in your home, especially in summer. The HVAC system may not be as efficient at removing humidity, which can lead to a less comfortable indoor environment. It stops working as efficiently as it used to when an HVAC system is old or needs maintenance.
Some HVAC installers can also provide you with special air filters that are specially designed for people that suffer from respiratory diseases. Always opt for an HVAC installer that offers more and goes above and beyond to provide you with the best experience possible.
Dusting is essential

Vacuum cleaners can be expensive, but they are an effective tool against pollen, dust, and pet hair. These irritants can quickly build up and cause irritation to your respiratory system. If you are sensitive to dust, clean your rugs regularly, and don’t forget the sofas and other furniture. Be careful, if you are extremely sensitive to dust due to a respiratory problem, it’s not a bad idea to wear a mask or cover your face.
Let your house get some fresh air
Nothing can replace clean fresh air. If the levels of pollution aren’t high outside, open your windows for five minutes per day and let the fresh air inside your house.
To get the best results, open two windows simultaneously and allow the airflow to push the old air from one side to the other.
Indoor air pollution can be just as harmful, if not worse than outdoor pollution. Thankfully, there are many ways you can improve the air quality in your home drastically and enjoy the benefits of clean air. Additionally, make sure you regularly maintain your HVAC system.
Featured image credit: Photo by Spacejoy on Unsplash
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